Personal Training Services

Work with Kim Ball

I don't just work with busy moms over 40...

I often coach their loved ones as well!

Personal Training (either in person or online) provides a client or a small group with my undivided focus and dedication. Our experience together is collaborative. And the program we create is unique to each individual/ small group.

You detail your long-term goals and desires...

I help design a plan that is customized to your needs... We work together to find success on the journey!

Personal and semi-private training requires commitment. In order to give you the best chances of meeting your goals, a minimum of 3 months is required for training contracts.

I give my clients way more than just a great workout. I will continually show up with my compassion, knowledge, experience, and the ability to adapt.

So, I ask my clients to bring their effort and dedication to the process as well.

What's Included in Personal Training Packages...

Personal and semi-private training can include between 1-3 people. A commitment of at least 3 months is required - so that we can have time to experience substantial progress.

We begin our coach-client relationship with a complimentary initial assessment.

A customized program will then be designed based on individual goals and needs. Through constant evaluation, I can determine if we need to shift directions and adapt our original plan.

Training sessions can take place between 1-3 times per week. Each session lasts 60 minutes.

We meet at a gym in Carlsbad (in person) or online.

1-1 Training: $100/hour

1-2 Training: $120/hour

1-3 Training: $135/hour

These prices include ongoing program development

over the course of our training.

Interested in working with me?
Let's have a conversation and to see if we'd be a good fit!

Let's connect

CLIENT TESTIMONIALS

Success Stories

"Although scary at first, I’ve loved each and every routine she’s given me. It feels great to pick up some serious looking weights and kick butt at an exercise I’ve gotten good at.

I never imagined I’d transform my body and my outlook on exercise the way I have. I love being strong. I love being fit. I love being active."

STEPHANIE M.

"Kim has proven to be a godsend. She has helped me to overcome multiple sports injuries and muscular imbalances from those said injuries. My time in the gym with Kim has been a very positive experience. She always shows up with a smile and at all times maintains a high level of energy, which rubs off on you."

TRACY N.

"With Kim’s empowerment, encouragement, advice, and gentle support, I changed my life before it was changed for me. She helped me understand my goals, build the foundation upon which to achieve them, and hold me up while I did the work."

LISA A.