top of page
Deliberate Movement by Kim Ball
Morsels of Movement:
Online group coaching for
busy, adventurous moms
CLIENT TESTIMONIALS
Success Stories
"The movements are functional exercises that target muscles I didn’t know I had but so important in growing stronger and preventing injuries. Because of these movements, I notice I can play more active games with my children, and of course, my clothes fit much better."
JENN U.
"What surprised me was how good it made my body feel - expending a ton of effort, sweating to the point of exhaustion, makes me feel more energetic in my everyday life? That’s crazy."
TORI M.
"I learned that my body wants and needs to move, it craves it! Kim’s workouts are challenging but not in the traditional “boot-camp” punishing sort of way. My body has never endured so much, but it recovers quickly and works more efficiently every time, because Kim knows how to do it right."
LISA A.
Make the time for you!
bottom of page