Tag: Intensity

The Badass version of yourself

Exercising, lifting heavy stuff, putting yourself through crazy physical challenges… that stuff should all improve your quality of life. Isn’t that the point of our efforts?? Don’t we want to feel better, move better, function better, respond better… Read More

What is a Badass??

I left off the last post exclaiming that I need to ‘regain my badass’… Well, what is a badass? What the heck am I talking about?! I believe a badass is a person who is not afraid to… Read More