Tag: Detoxification

4 Steps to a Better Breakfast

If you read this blog on a regular basis, then you obviously have an interest in living an active, healthy lifestyle.  So I won’t insult your intelligence by recommending that you eat breakfast. I already know you’re fully… Read More

Merry Christmas!

December 23rd marked the final day of my detoxing experiment.  Hooray!! And in celebration of the upcoming process of reintroducing the eliminated foods back into my system, I did some happy holiday baking with family and friends. We… Read More

A Look Inside – Part 4 – LIVER TOXICITY

“Welcome to the post-WWII world.  We now live in an era of plastics, pesticides, preservatives and perfumes.  We put lotions, creams, shampoos, dyes, deodorant and make-up on our body.  In our homes we use Teflon pans to cook… Read More