Month: April 2011

ReENERGIZE Video Series – the Power of Mindset

While it seems pretty obvious that we are in constant need of energy to keep our bodies functioning for the long haul… At the same time, it’s extremely common to witness countless individuals running on fumes.  Of their… Read More

What are you willing to give up?

Last Friday’s Roller Derby bout was jam-packed full of action and excitement!  The crowd was amped to be there.  The players on both Long Beach teams were burstin’ at the seams to finally be getting the season started…… Read More

“We Bleed Green” – April 22nd Derby Bout!

Well, the banked track has finally been constructed… the LBRD chicks have been working their asses off at practice AND at our strength and conditioning sessions… It’s finally time to go watch a bout!! This Friday, Earth Day,… Read More