Month: March 2011

Don’t cook with olive oil?

Recently, a group of friends and I attended a cooking demonstration that promoted a certain kind of cookware. It was certainly an entertaining and educational session (albeit way too long!), but a couple points of information stood out… Read More

Deliberately Dirty!!

To commemorate the return of ‘Deliberate Movement’ on a grander scale, I’ve registered a group of my dedicated workout buddies as ‘Team Deliberately Dirty’ for the upcoming SoCal Tough Mudder on May 29th!! Check out this preview vid… Read More

Sunday Report #2

Well, our free Sunday training sesh was another wet one this time week. But… attendance was doubled from last week’s stormy meeting!  The rain wasn’t gonna stop anyone from showing up for the challenge this time around.  🙂… Read More